Gibberish

theory is that the word comes from the name of the famous 8th-century Islamic alchemist Jābir ibn Hayyān, whose name was Latinized as “Geber”, thus the term “gibberish” arose as a reference to the incomprehensible technical jargon often used by Jabir and other alchemists who followed.

Gibberish Meditation

Most people think that meditation is something that needs to done or practiced. Actually, meditation involves doing nothing and resting peacefully. Most of us are busy day and night running after material objects. Not many people devote their time to discovering their true inner self.

Contentment is Here

One need not renounce work and family and retire to the mountain caves to get inner peace. Contentment can be obtained where you are, as it is present in your heart. Meditation is often considered difficult, especially techniques involving concentration. In this article, we present an easy and joyful meditation technique called Gibberish.

Origin of Gibberish Meditation

This technique was evolved by a Christian mystic named Gabar. He had a unique way of answering people’s queries about enlightenment. Gabar would simply make nonsensical sounds. Initially, people wrote him off as crazy. But eventually, Gabar ended up with many followers.

Gabar’s Technique

Gabar would just speak nonsense. He uttered endless sounds that were not inter-connected at all. There were no periods, commas or sentence structure. Gabar enjoyed himself immensely, laughing all the while. Slowly, his followers started to understand the method behind the madness. As they listened to Gabar’s gibberish, their minds started to become silent. The mystic made his followers reach deep into their inner self, where they could find all the answers.

The Monkey Mind

The human mind has been rightly called the monkey mind. It keeps on chattering endlessly during our waking hours, and in sleep too, in the form of dreams. We need to realize how neurotic our mind is. It can become our worst enemy if we become its slave and try fulfill every whim and fancy. So, it is important to still the mind and control the constant mental chatter.

How to Practice Gibberish Meditation

You can practice this technique alone or with others. Just look at the sky or a natural object for a few minutes. Now, start singing and forget everything. Do not sing meaningful songs. Simply pour out all the gibberish in your mind. You can continue for about twenty minutes.

Benefits of Gibberish Meditation

Gibberish gets rid of our mind’s accumulated craziness. The mind needs words to think. Don’t suppress your thoughts, but cast them out using gibberish. As your mind unburdens, it will become less heavy and more clear. After the twenty minutes of gibberish meditation, quietly lie down and be silent. The mind’s chatter would have reduced and you can experience deep inner silence. So, use gibberish and release all your emotional and mental pressures.

The Significance of 108

In the Hindu-Buddhist civilizational sphere, the number 108 is among the most sacred and appears as the true or fictitious cardinal number of all manner of philosophical sets and religious series.  What makes this number so special? My friend, mentor Ramsai has done amazing research on this subject. The significance of 108

The Indian Subcontinent rosary or set of mantra counting has 108 beads. 108 has been a sacred number in the Indian Subcontinent for a very long time. This number is explained in many different ways.

The ancient Indians were excellent mathematicians and 108 may be the product of a precise mathematical operation (e.g. 1 power 1 x 2 power 2 x 3 power 3 = 108) which was thought to have special numerological significance.

Powers of 1, 2, and 3 in math: 1 to 1st power=1; 2 to 2nd power=4 (2×2); 3 to 3rd power=27 (3x3x3). 1x4x27=108

Sanskrit alphabet: There are 54 letters in the Sanskrit alphabet. Each has masculine and feminine, shiva and shakti. 54 times 2 is 108.

Sri Yantra: On the Sri Yantra there are marmas where three lines intersect, and there are 54 such intersections. Each intersections has masculine and feminine, shiva and shakti qualities. 54 x 2 equals 108. Thus, there are 108 points that define the Sri Yantra as well as the human body.

9 times 12: Both of these numbers have been said to have spiritual significance in many traditions. 9 times 12 is 108. Also, 1 plus 8 equals 9. That 9 times 12 equals 108.

Heart Chakra: The chakras are the intersections of energy lines, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of them, sushumna leads to the crown chakra, and is said to be the path to Self-realization.

Marmas: Marmas or marmastanas are like energy intersections called chakras, except have fewer energy lines converging to form them. There are said to be 108 marmas in the subtle body.

Time: Some say there are 108 feelings, with 36 related to the past, 36 related to the present, and 36 related to the future.

Astrology: There are 12 constellations, and 9 arc segments called namshas or chandrakalas. 9 times 12 equals 108. Chandra is moon, and kalas are the divisions within a whole.

Planets and Houses: In astrology, there are 12 houses and 9 planets. 12 times 9 equals 108.

Gopis of Krishna: In the Krishna tradition, there were said to be 108 gopis or maid servants of Krishna.

1, 0, and 8: 1 stands for God or higher Truth, 0 stands for emptiness or completeness in spiritual practice, and 8 stands for infinity or eternity.

Sun and Earth: The diameter of the sun is 108 times the diameter of the Earth.

Numerical scale: The 1 of 108, and the 8 of 108, when added together equals 9, which is the number of the numerical scale, i.e. 1, 2, 3 … 10, etc., where 0 is not a number.

Smaller divisions: The number 108 is divided, such as in half, third, quarter, or twelfth, so that some malas have 54, 36, 27, or 9 beads.

Islam: The number 108 is used in Islam to refer to God.

Jain: In the Jain religion, 108 are the combined virtues of five categories of holy ones, including 12, 8, 36, 25, and 27 virtues respectively.

Sikh: The Sikh tradition has a mala of 108 knots tied in a string of wool, rather than beads.

Chinese: The Chinese Buddhists and Taoists use a 108 bead mala, which is called su-chu, and has three dividing beads, so the mala is divided into three parts of 36 each.

Stages of the soul: Said that Atman, the human soul or center goes through 108 stages on the journey.

Meru: This is a larger bead, not part of the 108. It is not tied in the sequence of the other beads. It is the quiding bead, the one that marks the beginning and end of the mala.

Dance: There are 108 forms of dance in the Indian traditions.

Pythagorean: The nine is the limit of all numbers, all others existing and coming from the same. ie: 0 to 9 is all one needs to make up an infinite amount of numbers.

We have listed below 108 Upanishads as per the list contained in the Muktikopanishad . We have arranged them in four categories according to the particular Veda to which each of them belong.

Rigveda(10): Aitareya , Atmabodha, Kaushitaki, Mudgala, Nirvana, Nadabindu, Akshamaya, Tripura, Bahvruka, Saubhagyalakshmi.

Yajurveda(50): Katha, Taittiriya , Isavasya , Brihadaranyaka, Akshi, Ekakshara, Garbha, Prnagnihotra, Svetasvatara, Sariraka, Sukarahasya, Skanda, Sarvasara, Adhyatma, Niralamba, Paingala, Mantrika, Muktika, Subala, Avadhuta, Katharudra, Brahma, Jabala, Turiyatita, Paramahamsa, Bhikshuka, Yajnavalkya, Satyayani, Amrtanada, Amrtabindu, Kshurika, Tejobindu, Dhyanabindu, Brahmavidya, YogakundalinI, Yogatattva, Yogasikha, Varaha, Advayataraka, Trisikhibrahmana, mandalabrahmana, Hamsa, Kalisantaraaa, Narayana, Tarasara, Kalagnirudra, Dakshinamurti, Pancabrahma, Rudrahrdaya, SarasvatIrahasya.

SamaVeda(16): Kena, Chandogya, Mahat, Maitrayani, Vajrasuci, Savitri, Aruneya, Kundika, Maitreyi, Samnyasa, Jabaladarsana, Yogacudaman, Avyakta, Vasudevai, Jabali, Rudrakshajabala.

Atharvaveda(32): Prasna , Mandukya, Mundaka, Atma, Surya, Narada-Parivrajakas, Parabrahma, Paramahamsa-Parivrajakas, Pasupatha-Brahma, Mahavakya, Sandilya, Krishna, Garuda, Gopalatapani, Tripadavibhuti-mahnarayana, Dattatreya, Kaivalya, NrsimhatapanI, Ramatapani, Ramarahasya, HayagrIva, Atharvasikha, Atharvasira, Ganapati, Brhajjabala, Bhasmajabala, Sarabha, Annapurna, TripuratapanI, Devi, Bhavana, SIta.

The Significance of the number 108

We must agree that all measuring systems are merely reference frames. They give us a starting point. It doesn’t really matter if you call them farenheits or cycles. All science is based on fundamental assumptions of the mechanics of this universe. Yet, these assumptions, if correct, connect like building blocks.

Much in the same way, the number ‘108’ is just a reference frame. It is symbolic of a bigger picture: that of humility. When devotees recite 108 Hanuman Chalisas, in their minds they believe, they are proving their love for God, and that there is in fact a need to prove their love. When devotees assign a 108 names to Shri Ganesh, they are once again gauging their devotion through numbers. This, of course, may be considered unreasonable, since it suggests that 108 chants are more effective than 109 chants. How do they know this? Have they proved it? Is 108 the magic number of the universe? No, it is not! It is a reference frame. What is important is that a system is imposed to guide us through the fundamental struggles encountered in any evolutional process. Otherwise, chaos and anarchy follow and nothing gets done.

Having said that, I will show you justifications from a few subcultures in India. Obviously, I consider the Vedic rationale to be the most consistent with the fundamental laws of this universe. The others have borrowed and built, but it still smells of Vedic beginnings.

In present times, we can find many rationales for the proliferation of ‘108’ throughout our scriptures. In fact, this number seems to garner its unfair share of attention from myriad cults and faith systems around the world. I will give you a few justifications that have been brought to my attention.

JYOTISH SHASTRA {VEDIC SYSTEM} This universe was created by the five elements: space, air, fire, water and earth. From these elements came the three attributes: Raj {birth}, Sat {protection} and Tam {destruction or death.}

The mathematical or geographical evidence proves that one circle has 360 degrees in space. Why is this circle or wheel of life considered to be of 360 degrees only? If we take a circle and start dividing it using the four elements and three attributes, all the logic can be observed.

The circle itself, is considered the first element of space, since we must consume space in drawing a circle. In this space {or circle}, the four remaining elements and three attributes create the idea of time. The circle is divisible by the product of four elements multiplied by three attributes. This involves the belief that the three attributes exist in the circle. By moving three times, each element completes its revolution.

So now we have the number 12 {3 x 4}. This division gave birth to our 12 months, and also to the 12 horas {1/2 of the day or Ahoratri}. We now have 360 degrees as well as 12 divisions. We can now further divide the wheel of time: there are 27 fixed stars (nakshatras) along with three attributes that divide the time in smaller portions. So this 27 + 3 = 30 is interpreted as 30 degrees or days of one part of the wheel (circle) or month. All of this is only half of a day. The night is yet unaccounted for. Therefore, we multiply these 30 degrees by 2. This gives us our reference of 60 seconds in a minute.

Thus the 360º x 30º = 10,800. Zero {0} is considered ‘Purna’ or complete. So we take out the last zeros and are left with 108. The idea of our total universe is represented by this number of 108. Offering 108, devotees believe that they are showing ultimate or complete respect to the Supreme.

There are many other justifications but all can be traced back to this system. A few are explained below:

SHOSHU BUDDHIST

Followers use 108 beads in their malas. They implement the following formula: 6 x 3 x 2 x3 = 108

6 senses [sight, sound, smell, taste, touch, thought]

3 aspects of time [past, present, future]

2 condition of heart [pure or impure]

3 possibilties of sentiment [like, dislike, indifference]

BUDDHA’S FOOTPRINT

All Buddhists accept the Buddha Footprint with its 108 Auspicious Illustrations. These areas are considered to have been marked on the Buddha’s left foot when his body was discovered.

BUDDHISM

108 beads on the Hindu maalaa {rosary}

108 Arhats or Holy Ones

HINDUISM

108 Gopis {consorts} of Lord Krishna

108 Holy places for Vaishnavas 108 beads on the Japa maalaa {rosary}

108 Upanishads

108 Divyadeshes – Divine or Sacred Tirtha throughout India and Nepal

108 sacred water taps in Muktinath – Nepal

TANTRA SHASTRA

108 Pitha {Sacred Places}

The story goes that Lord Shiva was in deep and incessant meditation. His asceticism was creating great heat in the universe. All existence was in peril and Lord Brahma was deeply concerned. Lord Brahma asked the Mother of the Universe, Maa Shakti, to use Her strength and wile to seduce Lord Shiva. Maa Shakti agreed and was born as Sati, daughter of Shri Daksha. Lord Shiva was so entranced by Sati’s asceticism and extraordinary beauty that he took human form and they were married. Years later, at a feast, Sati’s father insulted Lord Shiva. Sati was so humiliated that she began a deep meditation which led to her immolation. Lord Shiva was completely heart broken. He reached into the sacrificial fire and pulled out as much of His beloved’s body as he could grab. As He ascended to heaven, bits of Sati’s body fell to earth. 108 bits to be precise! In time, these places were acknowledged and worshipped.

SANATANA DHARMA

In a book by Khurana, the explanation closely mirrors the original Vedic justifications: A circle has 360 degrees, which when multiplied by 60 gives us 21,600 minutes in a circle. 60 comes from the 60 ‘ghatis’ which Sanatana Dharmiks believe in. One ghati is equal to 24 minutes and 60 ghatis come to 24 hours.

One ghati is divided into 60 parts or ‘palas’.

So the 60 ghatis multiplied by 60 palasa comes to 3,600.

This is further multiplied by 60 (becase a pala contains 60 vipalas) which gives us 21,600.

Half of this is for the day, and the other half for the night. So, 21,600 divided by 2 gives us 10,800. For practical purposes, we use 108.

Using the number 108 helps us coordinate the rhythm of time and space & we remain in harmony with the spiritual powers of nature.

http://www.hknet.org.nz/108meaning.html

 

 

Brain’s Waste Removal System More Active During Sleep

James' World 2

FROM

healthy-living

Click link below picture
.

Even our brains need to take out the trash.

Researchers from the University or Rochester Medical Center found that a waste-flushing system in the brain, called the glymphatic system, is most active when we sleep — nearly 10 times more so than during periods of wakefulness, in fact.

Plus, during sleep, brain cells shrink in size by 60 percent to better allow for the removal of waste from the brain.

“This study shows that the brain has different functional states when asleep and when awake,” study researcher Maiken Nedergaard, M.D., D.M.Sc., the co-director of the university’s Center for Translational Neuromedicine, said in a statement. “In fact, the restorative nature of sleep appears to be the result of the active clearance of the by-products of neural activity that accumulate during wakefulness.”

The findings, which are published in the journal Science, are based on brain imaging…

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Zentheogens

Disclaimer: The post and its author do not promote or encourage the consumption of alcohol, drugs, psychedelic or psychoactive substances.

An Entheogen, says Wikipedia is  (“generating the divine within”) is a psychoactive substance used in a religious, shamanic, or spiritual context. Entheogens can supplement many diverse practices for transcendence, and revelation, including meditation, psychonautics, psychedelic and visionary art, psychedelic therapy, and magic.

A good article that sums up a lot about entheogens,  has been posted by Ryhen Satch at Entheogen: The power of the forbidden fruit

An entheogen is ritually used to alter one’s perception of reality, to generate god or divinity within. It has found altruistic uses in

  •     Ego death
  •     Egolessness
  •     Faith healing
  •     Psychedelic therapy
  •     Spiritual formation

and so on.

Alcohol has been used by Tantrics and Aghoris for spiritual advancement. Shaivite extremists, pan-india consume Bhang, a preparation made out of cannabis during  MahaShivaratri (the night in reverence of Lord Shiva).

I have not tried any of these for spiritual advancements. There are certain herbs that are known to increase dopamine levels in the brain. I call them Zentheogens. These herbs, are not entheogens, but may be used as ingredients, among others, for preparing entheogens.  The herbs are

  • Periwinkle
  • Ashwagandha
  • Kapikachhu
  • St. Johns Wort
  • Gingko
  • Green Tea
  • Brahmi

Although radical changes in ones perception of reality, can be induced chemically, as there are definitive pharmacological effects during deeper states of meditation. However, I believe the body along with the mind needs to be ready to withstand the effects of such radical changes. Supervision by seers, or traditional practitioners also is necessary to conduct such experiments on the self.

I always say, and I believe that the human body has everything it needs within itself. One should not underestimate the power of a suitable diet, good rest and regular meditation.

Chakras DeMystified – Part 2 – Prana: The Universal Life Force

If ‘steadfast awareness or super subtle pure conscious’ is the quintessence that permeates everything in the observable universe and beyond, then Prana is its universal principle of energy or force. It is the sum total of all energy that is manifest in the universe, all the forces in nature and powers which are hidden in men and which lie everywhere around us.

Swami Sivananda Saraswati says:

Prana is force, magnetism and electricity. Radio waves travel through prana. That which moves the steam engine of a train and a steamer, which causes the motion of breath in lungs, that which is the very life of this breath itself, is prana. It is prana that pumps the blood from the heart into the arteries or blood vessels. Through prana digestion, excretion and secretion take place. Prana digests the food, turns it into chyle and blood, and sends it into the brain and mind. The mind is then able to think and enquire into the nature of Brahman.

Prana is the link between the astral and physical body. When the slender thread-link of prana is cut, the astral body separates from the physical body. Death takes place. The prana that was working in the physical body is withdrawn into the astral body.

How is Prana related to the Chakras?

In the pranic body, prana flows through nadis, energy channels, and is stored in chakras, energy vortices. According to some researchers, the electromagnetic energy in prana gives rise to radiation in which the waves of electric energy and magnetic energy are at ninety degrees to each other, resulting in what looks like a spiral. Indeed, the spiral radiation structure around chakras has been seen, described and drawn by sages and savants from all parts of the world at different times.
At the pranic level, in their initial stages the practices of pranayama clear up the nadis, energy pathways in the body. The scriptures say there are over 72,000 nadis or pathways of prana in the pranic body and six main chakras. However, in the average individual, many of these pathways are blocked and the chakras release energy only partially. In other words, we do not utilize our full potential in terms of energy, mind and consciousness. The negative conditions we experience, whether physical or mental, are the cause as well as the consequence of the blockages. The state of our nadis and chakras are defined by our samskaras, conditionings carried in seed form, as well as purushartha, self-effort and anugraha, grace. When these pathways of energy are gradually freed so that prana moves through them smoothly.


Chakras DeMystified – Part 1

Most people practicing Yoga would say that there are 6 chakras. Certain sects believe there are 7 chakras. Dr. Svoboda in his conversations with his mentor Vimalananda, reveals that an aghori knows of 9 chakras. Some specific Shiva Yoga practitioners believe there are 22 chakras, 6 within the body and the other 16 situated outside the human body and ascending upwards above the head.

Some deep mystics, claim there are all in all 24 chakras, that correspond to 23 tattvas and one mahattatva out of which the divine purusha and the universes manifested. These 24 chakras, also correspond to the 24 syllables in the sacred Gayatri Mantra.

However, without getting into much debate into the number of chakras, let us try to demystify the chakras.

What are Chakras?

I love Svoboda’s text on this subject, in his conversations with Sri Vimalananda. So, I am going to quote him directly.


Nadis and Chakras (Kundalini: Aghora 2, 83)

Arthur Avalon comments that:

” … from an objective standpoint, the subtle centers or Cakras, vitalize and control, the gross bodily tracts which are indicated by the various regions and vertebral column and the ganglia, plexuses, nerves, arteries and organs, situate in these regions. It is only therefore (if at all) in the sense of being the gross outer representatives of the spinal centers that we connect the plexuses with the Cakras spoken of in Yoga books. In this sense, only the whole tract which extends from the subtle center to the periphery, with its corresponding bodily elements, may be regarded as a Cakra. (The Serpent Power, pp 161-2)

The chakras are the knots that bind ahamkara into self-indentification with the substances that make up the universe. Each of the lower five chakras is the place where ahamkara and one of the Elements meet and interact; the chakra plugs ahamkara into the frequency of that Element, in effect broadcasting that Element into the organisms consciousness.


My oversimplification:
The Elements that Vimalananda refers to are the metaphysical elements or natural elements of Earth, Water, Fire, Air and Space or Ether.

Have you seen those pajamas for babies, the jumpers or body suits which have press buttons or studs? These press buttons run down from the neck all the way between the legs. When we open these press studs, we can remove the baby out completely of the pajamas. Now imagine if the baby is our soul and the pajamas is our flesh, bones, blood and the garb (our skin). Imagine the studs are invisible high energy wheels, revolving and keeping the soul attached to the garb. With the right kind of pressure, these chakras open and free the soul. That is how chakras work.

Bhakti, Gnyaan, Karma et al

Bhakti yoga, Gnyaan yoga or Karma yoga, it really does not matter. Our breath is in fact a perpetual chant. A chant that is on even before our birth and continues even after we die. Each sentient being is chanting the ajapa japa, literally meaning – the unchanted chant, at all times, periodically, rhythmically and diligently. Thus we are automatic proponents of bhakti yoga.
Since all doing or non-doing constitutes karma, merely by breathing we are automatic proponents of karma yoga.
When we summon our limited attention and knowingly mingle it with the breath, we are automatic proponents of gnyaan yoga.
The said nature of our true self is unlimited, stead fast attention. Observant, silent, formless, pure energy.
The said expression of the self is a limited attention encapsulated in a corporeal form.
Param atma – {Universal set, mathematically} all knowledge, eternal infinite ocean of knowledge
Atma – {A set}, contained knowledge, atoll lagoon of the ocean
As instruments of scriptures (theory) and theosophy, the three margas {paths, ways} can be understood thus:
Bhakti {like fusion reaction},
Advocates complete submission of the limited attention = {ego, intellect, mind and memory} to infinite attention. The objective is to bring the four faculties of the conscious self together, like bringing together four quadrants of a hollow cylinder {fontanelle to coccyx}
It is comparable to nuclear fusion, it takes considerable amount of effort to combine the four faculties, however when done, results are tremendous.
The moment they connect, the body then becomes a conduit for pure energy flow. When there is infinite attention, it can access all knowledge. Thus proponents of bhakti can savor gnyan as a definite side-effect.
Gnyaan {like fission reaction},
Uses a variant of the divide and rule modus operandi. It pits three faculties together{intellect, mind and memory}, to collectively quell the {ego}. Starving the ego, of gratification of the other three, eventually arm-twisting it to join forces with them. With systematic questioning, we drill down to the singular root cause of all thought, belief  and conditioning of the mind.  The ego is simultaneously the most formidable adversary and ally.
Once quelled and humbled, the ego is pure dark energy that instantly dissolves the {intellect, mind and memory}, liberating them from causality, by merging into a singularity {the cause of all causes, the root cause}.  Again we see the unification of the four faculties into a single channel of pure energy. As the proponents of gnyaan, unravel each thought, ego begins to disintegrate, love for the process and a resulting devoted state develops. Thus gnyaan reinforces bhakti, and proponents of gnyaan can enjoy bhakti as a side effect.
Karmaa {Action, Reaction}, Pure Karma : Sat Karma {Radioactive Decay}
Happens spontaneously. There is always something being done. Whether we act or don’t act, we are still doing {different from akarma or inertia}. Unless there is a cessation or inertial dissolution of all faculties physical and internal, there is always action, ergo there is always karma.
Karma yoga path, relies heavily on the art of misdirection. The energy of the {ego} is kept busy in performing rational {mind, intellect and memory aided} action. Thus employing all four faculties collectively, again forming a channel for the flow of pure energy. The {ego} here is devoted ~ bhakti. The {mind, intellect and memory} are involved in gnyaan.
So we observe that none of the paths undermine the other. All are equidistant from the desired destination. Since the distance {d} is constant, it is the velocity {v} that will determine, how soon the destination arrives.