Karma Dharma Moksha

Being able to do, what we want to do, when we want to do it, without, hurting others and ourselves in the process is Moksha. There is no buddhist, islamic, hindu, or any other world religion that tells us otherwise. Doing what we do to the best of our abilities is karma, it is also dharma. The side effect is Moksha. Moksha is not a destination. There is no destination. That’s the beauty of it all. When we know there is nowhere to go, does it matter if we have little or more time. There is just action to be done.

Gods aren’t liberated beings, they need to take a corporeal form to get liberated. Gods are alpha, beta, delta, gamma, omega beings that yearn to be born in a human form. So that they can liberate themselves to join the Overmind. Gods like to do karma and reinstate such karma as dharma to get Moksha. Manifestations to perform various karmas, to get to Moksha happen in an event based space called the Universe. Ths is Karma kshetra, it is the dharmakshetra and is the kurukshetra.

Do not follow a buddha, or become a buddha, do not let ideas, incept ideas in you, that is not you. If you have a idea first within you, and then you see that someone has put it in good words, you can point to that, but thats that. Forget that idea, let it pass. Do not hold on to it.

 

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Brain’s Waste Removal System More Active During Sleep

James' World 2

FROM

healthy-living

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Even our brains need to take out the trash.

Researchers from the University or Rochester Medical Center found that a waste-flushing system in the brain, called the glymphatic system, is most active when we sleep — nearly 10 times more so than during periods of wakefulness, in fact.

Plus, during sleep, brain cells shrink in size by 60 percent to better allow for the removal of waste from the brain.

“This study shows that the brain has different functional states when asleep and when awake,” study researcher Maiken Nedergaard, M.D., D.M.Sc., the co-director of the university’s Center for Translational Neuromedicine, said in a statement. “In fact, the restorative nature of sleep appears to be the result of the active clearance of the by-products of neural activity that accumulate during wakefulness.”

The findings, which are published in the journal Science, are based on brain imaging…

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Diseases – Part 2

Continued from Diseases – Part 1

Sage Patanjali in his yoga sutra (1:30)  says:
vyâdhi-styâna-sanåaya-pramâdâlasyâvirati-bhrânti-daråanâlabdha-bhûmikatvânavasthitatvâni cittavikæepâste ‘ntarâyâï
vyâdhi = sickness
styâna = apathy
sanåaya = doubt
pramâda = carelessness
âlasya = laziness
avirati = sexual indulgence
bhrânti = false
daråana = vision, perspective
alabdha = failing to attain
bhûmikatva = developmental stages
anavasthitatvâni = inconstancy, instability
citta = consciousness
vikæepâï = distraction, stirring up
te = these
antarâyâï = obstacles

Sickness, apathy, doubt, carelessness, laziness, hedonism, delusion, lack of progress, and inconstancy are all distractions which, by stirring up consciousness, act as barriers to stillness. These are not isolated individual problems tampering the steadfast quality of the citta. Instead, these are all connected and evolve from one to another.

Prevention of disease and thereby distractions, is always better than their respective cures. For a cure, is a process of reverse engineering from analyzing the effect to reach and identify the cause. It is an overhead, it is time consuming, because the effect, may not be a benign one and would steadily or rapidly aggravate whilst the analysis is in progress. Or even if the effect is a benign one, it might not be an irreversible one. Even if it is irreversible, restoring the human body or mind to its original state needs time, this is time required in addition to the time already invested in reaching from the cause to the effect.

Systems like Yoga, pranayam, meditation and others are programmed for nipping the bud of distractions in their early stages. Simple body language techniques reveal,when we think about some event in the past, we tend to look downwards. We access the temporal lobe of the brain. The temporal lobes are involved in the retention of visual memories, processing sensory input, comprehending language, storing new memories, emotion, and deriving meaning.

Similarly a person who is thinking about the future, or the next step of action focuses upwards towards the frontal lobe of the brain. The frontal lobe is associated with reward, attention, short-term memory tasks, planning, and motivation.

Most yoga, meditation and mind control mechanisms are well aware of this natural tendency of the human mind. They are scientific approaches to preventing the mind from wandering and improving concentration.

Research in Ayurveda, goes deeper into analyzing the chemical composition of these lobes and regions of brain at the time of duress, distraction and depression; as well as the chemical composition of the brain in states of ecstasy, happiness, calm and meditation.  Certain Ayurvedic herbs are powerful anti-stress agents and also help induce a sense of well-being and calm.

Having said all that, the benefits of eating full timely meals, avoiding over indulgence, exercising and adequate rest should not be underestimated. They are almost necessary prerequisites for any further developments, physical or mental.