Karma Dharma Moksha

Being able to do, what we want to do, when we want to do it, without, hurting others and ourselves in the process is Moksha. There is no buddhist, islamic, hindu, or any other world religion that tells us otherwise. Doing what we do to the best of our abilities is karma, it is also dharma. The side effect is Moksha. Moksha is not a destination. There is no destination. That’s the beauty of it all. When we know there is nowhere to go, does it matter if we have little or more time. There is just action to be done.

Gods aren’t liberated beings, they need to take a corporeal form to get liberated. Gods are alpha, beta, delta, gamma, omega beings that yearn to be born in a human form. So that they can liberate themselves to join the Overmind. Gods like to do karma and reinstate such karma as dharma to get Moksha. Manifestations to perform various karmas, to get to Moksha happen in an event based space called the Universe. Ths is Karma kshetra, it is the dharmakshetra and is the kurukshetra.

Do not follow a buddha, or become a buddha, do not let ideas, incept ideas in you, that is not you. If you have a idea first within you, and then you see that someone has put it in good words, you can point to that, but thats that. Forget that idea, let it pass. Do not hold on to it.

 

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Gibberish

theory is that the word comes from the name of the famous 8th-century Islamic alchemist Jābir ibn Hayyān, whose name was Latinized as “Geber”, thus the term “gibberish” arose as a reference to the incomprehensible technical jargon often used by Jabir and other alchemists who followed.

Gibberish Meditation

Most people think that meditation is something that needs to done or practiced. Actually, meditation involves doing nothing and resting peacefully. Most of us are busy day and night running after material objects. Not many people devote their time to discovering their true inner self.

Contentment is Here

One need not renounce work and family and retire to the mountain caves to get inner peace. Contentment can be obtained where you are, as it is present in your heart. Meditation is often considered difficult, especially techniques involving concentration. In this article, we present an easy and joyful meditation technique called Gibberish.

Origin of Gibberish Meditation

This technique was evolved by a Christian mystic named Gabar. He had a unique way of answering people’s queries about enlightenment. Gabar would simply make nonsensical sounds. Initially, people wrote him off as crazy. But eventually, Gabar ended up with many followers.

Gabar’s Technique

Gabar would just speak nonsense. He uttered endless sounds that were not inter-connected at all. There were no periods, commas or sentence structure. Gabar enjoyed himself immensely, laughing all the while. Slowly, his followers started to understand the method behind the madness. As they listened to Gabar’s gibberish, their minds started to become silent. The mystic made his followers reach deep into their inner self, where they could find all the answers.

The Monkey Mind

The human mind has been rightly called the monkey mind. It keeps on chattering endlessly during our waking hours, and in sleep too, in the form of dreams. We need to realize how neurotic our mind is. It can become our worst enemy if we become its slave and try fulfill every whim and fancy. So, it is important to still the mind and control the constant mental chatter.

How to Practice Gibberish Meditation

You can practice this technique alone or with others. Just look at the sky or a natural object for a few minutes. Now, start singing and forget everything. Do not sing meaningful songs. Simply pour out all the gibberish in your mind. You can continue for about twenty minutes.

Benefits of Gibberish Meditation

Gibberish gets rid of our mind’s accumulated craziness. The mind needs words to think. Don’t suppress your thoughts, but cast them out using gibberish. As your mind unburdens, it will become less heavy and more clear. After the twenty minutes of gibberish meditation, quietly lie down and be silent. The mind’s chatter would have reduced and you can experience deep inner silence. So, use gibberish and release all your emotional and mental pressures.

Vulnerability is Good : Accepting Vulnerability is Better

Recently, I see a lot of posts about vulnerability, mostly accepting it as a positive human construct. It is encouraging to feel this wave of perception that has risen and is relentlessly touching thousands of kindred souls.

Of course, my friends and fellow travelers! Vulnerability is an honest human construct. Fear, doubt, frustration, hurt, failure, depression, angst, anxiety, insecurity all are sensory responses to varied external stimuli.

I find movies a good place to quote or to draw parallels from. The iconic martial artists, actor and stunt man, Jackie Chan brought something fresh and new to the erstwhile martial art movies. His movies introduce vulnerability with impeccable comic timing. He made the  people, the viewers relate to the troubles of the protagonist.  The heroes also get hurt and why not, they are human beings, made up of flesh and bones. They are susceptible to emotions, circumstances, to the people in their lives. Of course a hero wins at last, but it is usually after he learns from his mistakes and learns to adapt.

We are conditioned, programmed to believe that vulnerability is a sign of weakness. A valid point, apparently. But what is weakness? Have we analyzed weakness enough to understand it. Or have we made a rapid connection to the word, and formed a thesaurus of words like bad, lack of strength, inability, inadequacy, imperfection and so on? What if we look closer, spend a little time with vulnerability? We begin to realize, hey, it is more a tendency, just like our tendency to laugh at jokes, or the tendency to feel bad. We are sentient beings, we are meant too feel. If we were not vulnerable, why would we feel hurt?

Vulnerability is the nature of the garb, this human body. Human beings are susceptible to change, vulnerable to the world around them. What is vulnerability, if not heightened sensitivity and awareness. It is this awareness that makes us such a wonderful species. Vulnerability to thought, emotions, stimuli, environment and practically everything perceivable and tangible. Accepting vulnerability brings us closer to our awareness. What do we find when we are past vulnerability, a rewarding revelation, that we are still here! We continue to be, so can this be a weakness then? How can anything be a weakness, isn’t it just strength in disguise.

Accepting vulnerability takes us to  something indomitable, invulnerable and imperishable viz. the human spirit.

Here are some choice posts that I enjoyed for their honesty

http://victorianeuronotes.wordpress.com/2013/10/09/vulnerability-the-birthplace-of-creativity-connection-and-authenticity/

http://tonningsen.wordpress.com/2013/10/22/reflections-on-self-belief/

http://atruthseekerspeaks.wordpress.com/2013/09/06/a-case-of-the-tomorrows-learning-to-live-in-the-now/

Zentheogens

Disclaimer: The post and its author do not promote or encourage the consumption of alcohol, drugs, psychedelic or psychoactive substances.

An Entheogen, says Wikipedia is  (“generating the divine within”) is a psychoactive substance used in a religious, shamanic, or spiritual context. Entheogens can supplement many diverse practices for transcendence, and revelation, including meditation, psychonautics, psychedelic and visionary art, psychedelic therapy, and magic.

A good article that sums up a lot about entheogens,  has been posted by Ryhen Satch at Entheogen: The power of the forbidden fruit

An entheogen is ritually used to alter one’s perception of reality, to generate god or divinity within. It has found altruistic uses in

  •     Ego death
  •     Egolessness
  •     Faith healing
  •     Psychedelic therapy
  •     Spiritual formation

and so on.

Alcohol has been used by Tantrics and Aghoris for spiritual advancement. Shaivite extremists, pan-india consume Bhang, a preparation made out of cannabis during  MahaShivaratri (the night in reverence of Lord Shiva).

I have not tried any of these for spiritual advancements. There are certain herbs that are known to increase dopamine levels in the brain. I call them Zentheogens. These herbs, are not entheogens, but may be used as ingredients, among others, for preparing entheogens.  The herbs are

  • Periwinkle
  • Ashwagandha
  • Kapikachhu
  • St. Johns Wort
  • Gingko
  • Green Tea
  • Brahmi

Although radical changes in ones perception of reality, can be induced chemically, as there are definitive pharmacological effects during deeper states of meditation. However, I believe the body along with the mind needs to be ready to withstand the effects of such radical changes. Supervision by seers, or traditional practitioners also is necessary to conduct such experiments on the self.

I always say, and I believe that the human body has everything it needs within itself. One should not underestimate the power of a suitable diet, good rest and regular meditation.

Diseases – Part 2

Continued from Diseases – Part 1

Sage Patanjali in his yoga sutra (1:30)  says:
vyâdhi-styâna-sanåaya-pramâdâlasyâvirati-bhrânti-daråanâlabdha-bhûmikatvânavasthitatvâni cittavikæepâste ‘ntarâyâï
vyâdhi = sickness
styâna = apathy
sanåaya = doubt
pramâda = carelessness
âlasya = laziness
avirati = sexual indulgence
bhrânti = false
daråana = vision, perspective
alabdha = failing to attain
bhûmikatva = developmental stages
anavasthitatvâni = inconstancy, instability
citta = consciousness
vikæepâï = distraction, stirring up
te = these
antarâyâï = obstacles

Sickness, apathy, doubt, carelessness, laziness, hedonism, delusion, lack of progress, and inconstancy are all distractions which, by stirring up consciousness, act as barriers to stillness. These are not isolated individual problems tampering the steadfast quality of the citta. Instead, these are all connected and evolve from one to another.

Prevention of disease and thereby distractions, is always better than their respective cures. For a cure, is a process of reverse engineering from analyzing the effect to reach and identify the cause. It is an overhead, it is time consuming, because the effect, may not be a benign one and would steadily or rapidly aggravate whilst the analysis is in progress. Or even if the effect is a benign one, it might not be an irreversible one. Even if it is irreversible, restoring the human body or mind to its original state needs time, this is time required in addition to the time already invested in reaching from the cause to the effect.

Systems like Yoga, pranayam, meditation and others are programmed for nipping the bud of distractions in their early stages. Simple body language techniques reveal,when we think about some event in the past, we tend to look downwards. We access the temporal lobe of the brain. The temporal lobes are involved in the retention of visual memories, processing sensory input, comprehending language, storing new memories, emotion, and deriving meaning.

Similarly a person who is thinking about the future, or the next step of action focuses upwards towards the frontal lobe of the brain. The frontal lobe is associated with reward, attention, short-term memory tasks, planning, and motivation.

Most yoga, meditation and mind control mechanisms are well aware of this natural tendency of the human mind. They are scientific approaches to preventing the mind from wandering and improving concentration.

Research in Ayurveda, goes deeper into analyzing the chemical composition of these lobes and regions of brain at the time of duress, distraction and depression; as well as the chemical composition of the brain in states of ecstasy, happiness, calm and meditation.  Certain Ayurvedic herbs are powerful anti-stress agents and also help induce a sense of well-being and calm.

Having said all that, the benefits of eating full timely meals, avoiding over indulgence, exercising and adequate rest should not be underestimated. They are almost necessary prerequisites for any further developments, physical or mental.